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‘I think most fitness professionals would agree that nutrition is the key to getting the body you want. fat loss and muscle gain certainly has a lot to do with training, but, as they say – abs are made in the kitchen.Understanding that is the easy part – the application is much more difficult. There is a difference between knowing what to do and find ways to do so; formulas calorie and macronutrient breakdowns are fine, but there is a big difference between the basic idea of what to eat and having to put on the plate.A book that teaches how to lose fat is fine. One that teaches you how to eat, how to prepare it, and even the form of a critical view of everything else is unreal. Metabolic Cooking is unreal, because it is so good: what to eat, how to make and how to make the taste GOOD.As think you’ve noticed, I have a strong passion for food, fitness, and culinary adventures. That’s right, I’m like the Lara Croft of fat loss cooking! I’m a renegade charm of the royal kitchen.I get excited to challenge the commonly used techniques that most chefs turn to healthier alternatives during the search.I find it fascinating to challenge the ‘professional’ methods using my self-taught tricks and produce recipes that have the taste as good, if not better than the so-called ‘health chefs’ can create.
(This is taking me another masterpiece :))One thing that separates me from other chefs is that I also have a master’s degree in psychology. I have had the opportunity to deal with a lot of people with weight problems and struggling to lose body fat.That makes me fully aware of all the psychological struggles that people about their eating habits and diets, so I know the importance of good nutrition that tastes great face, use foods high in fat burning, and serves to motivate people to stick with their diet by challenging their commonly accepted psychological beliefs.That’s why one afternoon I returned home from my office and told David he wanted to do something about it. I wanted to create new recipes that would make the torch fat in record time and help people be happier with his progress.David agreed and from that moment he decided to start designing recipes and nutrition plans only require three simple rules to follow to ensure maximum fat burning with minimal effort: Dave is one of the most respected chefs fitness and confidence in North America.When I met Dave, he taught me how to cook healthy and stay slim at the same time, which is something that has cost in the past. After that, the rest is history. I fell in love with the man and the kitchen. The food is not only the way to a man’s heart, but a woman like that!
Dave has a large background in helping others achieve their goals, either fat loss or muscle building, with its simple and revolutionary recipes and nutrition approach. In recent years, he has helped thousands of people achieve their goals through a successful fat burning diet.My name is Karine, I’m the co-author of Metabolic Cooking, and also known as the ‘Queen of bad cooking.If you’re reading this right now, that means one thing: you’re sick of having to sacrifice taste when it comes to losing weight, burn fat and feel better about the way you look.You have to give it all many times over and over again only to realize that diets and nutrition plans to follow recipes requests that have zero taste and zero chance that after them for an extended period of time.I went through the same thing before encountering a ‘muscle Cook would later marry him …The truth is I’m not a chef at all – just a normal woman, who decided to learn what it means to cook well in real life, while maintaining a healthy weight, at the same time!