Enjoy a delicious dessert at the end of a good meal is one of the sweetest pleasures of life.
Vanilla cupcakes with chocolate cream … … hot butter cream pumpkin pie … moist carrot cake with cream cheese frosting … fresh brownie …
Or just imagine the smell of freshly baked chocolate chip cookies wafting from the kitchen …
Just thinking about these decadent creations makes your mouth water and few of us have the willpower to resist.
But often we feel guilty for indulging in sweets. After all, most of the desserts are full of sugar, refined carbohydrates and unhealthy fats, and pack more calories than the food itself!
‘Sweet’ too, as this will not only make you fat … you could ruin your health!
But what if you could …
Relax with a piece of New York cheesecake topped with raspberry sauce
Satisfy your cravings with a hot slice of apple crisp cinnamon or
Enjoy chocolate rum balls and rich chocolate brownies …
Without a care as to how it could affect your waistline or your health?
What if these desserts were not only irresistibly delicious, but good for you too?
If you keep an eye on your health, but you still love to enjoy decadent desserts, you’ll be glad to know that … You have your cake and be good too!
You do not have to sacrifice your health
To Enjoying dessert (if you want!)
There have been very few truly healthy dessert options for a long time. In fact, most of the so-called ‘healthy’ desserts, which can be found in the store, are the opposite.
The label of ‘low fat’ are full of sugar. And while options ‘low carb’ may have less sugar, use artificial sweeteners loaded with chemicals that have a horrible taste … and are even worse for your health!
And for those of us who enjoy baking at home, the options were so limited. There was simply no recipes or guides for the creation divinely delicious desserts with low glycemic ingredients totally natural rate.
But those days are gone …
You no longer have to choose between their health and pleasure of sweet decadent!
It is time to put back into the dessert menu – The Free fault!
Thanks to the latest in nutritional science, it can be downright easy to create desserts that are so sinfully moist, sweet and delicious … I swear they are bad for you.
But you can feel good about doing and enjoy these sweet treats. Because not only those who come without sugar, carbohydrates and the consequences of wanting to avoid … but have health benefits to boot!
And that’s not all…
You can also enjoy the toast, fluffy goodness, cookies puff … bread … pizza crust … donuts and cookies … more … no carbs and health effects of grain damage !
In a moment, I’ll show you how easy (and delicious!) That may be.
Please let me introduce myself …
My name is Kelley Herring.
I am the founder and CEO of Healing Gourmet, the leading provider in the world, plans and organic foods for weight loss and sustainable health recipes.
I am also the Editor in Chief of a series of four books published by McGraw-Hill, including: Eat to Fight Cancer, Eating to beat diabetes, cholesterol-lowering eating and eating to increase fertility.
For over 10 years the cure Gourmet has provided vital education for our readers about the benefits of a natural diet … and the proven power of food and nutrients to promote health and protect against disease.
We’ve helped thousands of people dramatically improve their health and achieve optimal weight by simply following a diet of all natural low glycemic index.
And we have received hundreds of positive testimonials like this one from Deborah in Scottsdale, AZ, which says:
‘I’m very grateful for the information and healthy recipes provided by Gourmet healing. You have been very helpful to me in making healthy choices. My blood pressure is under control, my joints hurt no more, I have more energy and can tolerate heat with less discomfort. Best of all, I lost about 50 pounds! ‘
However, until recently, there were very few ‘good for you’ desserts could recommend someone who is aware of your body and your health.
Healing Gourmet and went on a mission …
Our goal was to create divinely delicious dessert recipes made with natural ingredients that can be enjoyed without guilt a moment.
These desserts were to be truly healthy.
And we refuse to settle for anything less than extraordinary taste.
I am delighted to announce that we have achieved in both!
So, how do we do?
Sweet Science: The use of ‘energy boosters of metabolism’
To create healthier desserts in the world!
We started our mission by collecting dozens of recipes most decadent desserts that we could find, including all your favorite brownie … pumpkin pie … carrot cake, pudding and ice cream souffles … … biscuits and macaroni much more!
The first step was to remove all the ingredients in these recipes was not natural or refined, as well as anything that comes into your blood sugar and your body to store fat.
Then we replace these with protein, healthy fats and fiber.
These ‘ingredients of metabolic energy’ helps keep blood sugar stable. Promote satiety. And even stoke the furnace to burn fat from your body!
And in recent years, we have developed our test kitchen ovens, testing dozens of these natural ingredients in over 50 different dessert recipes.
We constantly adjust the ingredients and proportions until it had replaced sugar and flour in these classic desserts. He gave us each a total makeover in health, keeping all moisture, decadent flavor and sweetness!
Now Healing Gourmet has taken everything we’ve learned and put it in a simple guide. Please allow me to introduce …